Nov 23, 2022
Do you participate in your local "Turkey Trot"? Whether you run/walk in your local turkey trot, are planning to spend some time in the kitchen, or maybe on a long car ride to your Thanksgiving destination, this episode is PERFECT to get those gratitude juices flowing! In this episode I speak about the benefits of a...
Nov 17, 2022
Have you ever had one of those "a-ha" moments about yourself that simultaniously made you feel relieved and ashamed? That's what happened to me when I (the self- proclaimed "mindset maven") came to the realization that I am a judgemental person- judgemental mostly of myself. Most importantly how it has halted my...
Nov 10, 2022
Ok, this episode has been a long time coming. I am FINALLY sharing the nitty gritty and breaking down my story for you in hopes that it resonates and sparks you to want to take some action! I have always been a big believer in authenticity, but fear I haven't been fully authentic because I am always only sharing...
Nov 3, 2022
Have you ever had an idea for a new product that you think would be useful, but have NO IDEA how to start a product based business? If so, this is the episode for you! Nicole Charles is a wife, mom of 4, and high school teacher that found a solution to picky eating for her children. With the help of her son, Declan,...
Oct 14, 2022
If you have big dreams and goals, this is the episode for you. I'm so excited to bring Emiliya Zhivotovskaya into your ears with her story. I had the privilege of interviewing Emiliya about her experience in creating a program that brings positive psychology to the masses, a program that I am lucky enough to...